Recipes
Banana & Cinnamon Lactation Smoothie Recipe!
Banana & Cinnamon Smoothie!
- 1 banana (frozen is better if you have one!)
- 2 cups Almond Milk (add more if it's too thick)
- 1/3 cup rolled oats
- 2 tbsp honey
- 1 tbsp peanut butter
- 1 tbsp brewers yeast (get from a health food store - be careful because this stuff is gross!! don't use too much!)
- 1 tbsp flax 1 tbsp/scoop of Happy Way Vanilla Protein powder (safe for pregnancy and breastfeeding as told by Happy Way) if you don't have any then 1 tbsp vanilla essence
- 1/2 tbsp cinnamon
- Add ice for a nice cool smoothie then blend
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